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No Stops
Friday, June 15, 2007
Sleepy?
Take a Much-Needed Nap
Sleepy?
Find a quiet, comfortable spot and take a short snooze. Allow yourself to really get comfortable.
Even 20 minutes of napping will leave you feeling renewed, focused and more energetic.
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5 ways to nurture yor body and soul!
Nap and Make Love
Meditation Benefits
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Bust Stress with Meditation
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2 great stress busters
Take care of YOU!
Moms, eliminate stress by doing this:
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Missy
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