Wednesday, June 27, 2007

5 ways to nurture yor body and soul!

1. Allow yourself some private time each day, even if it is only a half hour.
2. Take a long walk.
3. Buy a bouquet of flowers for yourself.
4. Begin to develop an intimate circle of friends and family.
5. Turn off the phone and allow your answering machine to pick up your calls.

No comments: