Celebrate Your Friendships
Sit down and indulge in some meaningful conversation with your best friend.
Women find great comfort, support and intimacy in the company of their inner circle of friends.
Friends share not just the triumphs, but the heartbreaking times and the ordinary day-to-day moments that become woven into the fabric of our lives.
"Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born."
- Anais Nin
Catch a Few Rays
Grab some sunlight.
Spend some time outdoors each day.
The seasonal slump that can result from inadequate sunlight can cause depression and fatigue.
Even on cloudy days, a walk outside will help to recharge your batteries.
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