Monday, July 2, 2007

Moms, let's do this to de-stress


1. Put on your favorite music, turn it up loud and dance.
2. Call your best friend and settle in with a hot cup of tea, for a good long talk.
3. Snuggle up in bed with a good book.
4. Sink into your tub for a long, luxurious soak at the end of the day.
5. Indulge in getting (or giving) a massage.
6. Snack on your favorite "comfort food."

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