7 ways to CHILL OUT

1. Remember how you felt when you fell in love with your partner and allow yourself to recreate that feeling.
2. Write a love letter (to your partner, children, parents, friends...)
3. Treat yourself to a manicure and a pedicure.
4. Rent a great video.
5. Start a gratitude journal and express your thanks on a daily basis.
6. Go to the beach. Delight and bask in the warming rays of the sun.
7. Visit your favorite bookstore (the one with comfortable chairs and a coffee shop) and spend the afternoon.